Shadows Fitness is a small fitness company that believes in personal attention and focus to each individual. We want to help incorporate health and fitness into everyday life, not just special occasions and New Year’s resolutions.
What we offer:
Small class sizes - where you can meet new people and receive personal attention, all without the intimidation typically found in larger facilities.
Unique classes - keep things fresh and exciting, while preventing plateaus.
Personal training - learn simple techniques to live a healthier lifestyle without the need for large and expensive equipment.
Click here for a list of classes.
Click here for a calendar of current and upcoming classes.